Fitness and Nutrition Consults

One-Stop Solution to All Your Fitness Needs

Fitness and nutrition go hand in hand. You can't out-train a bad diet. The nutrition we put in our bodies is critical to our overall fitness and health. Our bodies need regular and consistent activity to stay strong and fight off disease. 

At Spartan Barbell and Fitness, we provide knowledge in fitness and nutrition so that you are well on your way to accomplishing your goals. Our services include personal training with state-of-the-art equipment. We are committed to teaching you the correct way to train and nourish your body. 

We are the first in the state of Mississippi to offer EGYM smart technology. We offer a wide variety of equipment, software, and training to create the perfect solution for your fitness and health objectives. Our certified staff is always available to help you set up and get ready to work towards your goals. We will answer your questions and offer suggestions so you can tackle the challenges of health and fitness.

Let us give you a tour and show you how the EGYM works. Stop in for a personalized tour today!